October was Domestic Violence Awareness Month. However, just because October is over, does not mean we should forget about this critical problem. The availability of information and resources is the prime way in which family law attorneys can assist clients who are being abused and frightened. Empowering clients with information creates options, and that opens the door to escaping a violent relationship.
As a divorce and family law attorney, I deal with clients who are frightening relationships on a frequent basis. Empowering a client so that s/he (yes, men can be victims of domestic violence, too) so that s/he feels strong enough to make a positive change and leave a dangerous situation is part of my responsibility as a family law attorney. While I certainly cannot compel a client to leave a violent relationship, I have learned that providing information and resources to a client can go a long ways towards the client making a choice to end the cycle of violence. There are many resources on the Internet and one of the best is the Domestic Violence Awareness Project. I encourage my colleagues to educate their clients. I encourage all abuse victims out there to take advantage of all available local resources. You may not be able to leave on your own, but there are many individuals and organizations out there, in your community, with training and the ability to help you achieve safety and independence from abuse.
From my point of view, the most important step is recognizing that domestic violence is taking place, and knowing where to turn for help. The following are excerpts from the The Domestic Violence Awareness Project. It is an excellent launching pad for education, information and resources to combat domestic violence.
Domestic violence is best understood as a pattern of abusive behaviors -- including physical, sexual, and psychological attacks as well as economic coercion -- used by one intimate partner against another (adult or adolescent) to gain, maintain, or regain power and control in the relationship. Batterers use of a range of tactics to frighten, terrorize, manipulate, hurt, humiliate, blame, often injure, and sometimes kill a current or former intimate partner.
How do I know if I'm a victim?
The Power and Control Wheel [PDF] developed by the Domestic Abuse Intervention Project in Duluth, MN is a helpful tool in illustrating the overall pattern of abusive and violent behaviors that can be used by someone to establish and maintain control over their partner. Below are additional resources and tools to help you evaluate the safety and health of your relationship.
* Am I being abused? by the National Domestic Violence Hotline
* Am I in an abusive relationship? by the Safe Space
* Quiz: Is Your Relationship Healthy? by the Safe Space
* Red Flags for Abusive Relationships [PDF] by the Domestic Abuse Project
* Am I abusing others? by the National Domestic Violence Hotline
What can I do to get help for myself?
Through the National Domestic Violence Hotline (1-800-799-SAFE [7233] or TTY 1-800-787-3224), help is available to callers 24 hours a day, 365 days a year. Hotline advocates are available for victims and anyone calling on their behalf to provide crisis intervention, safety planning, information and referrals to agencies in all 50 states, Puerto Rico and the U.S. Virgin Islands. Assistance is available in English and Spanish with access to more than 170 languages through interpreter services. If you or someone you know is frightened about something in your relationship, please call the National Domestic Violence Hotline.
The National Teen Dating Abuse Helpline (www.loveisrespect.org, 1-866-331-9474, or TTY 1-866-331-8453) provides help and resources, including confidential online support, for teens who are concerned about what is going on in their relationships.
To learn about nearby domestic violence shelters, victim advocacy programs, or other services for victims, contact your state's domestic violence coalition. A complete list of up-to-date contact information for all domestic and sexual violence coalitions across the United States and its Territories can be found at www.VAWnet.org.
* Safety Planning by the National Domestic Violence Hotline
* Calling the Police by the Safe Space
* Know Your Rights by the Safe Space
What are signs that a friend or family member might be a victim, and how can I help them?
Family members and friends may feel overwhelmed or frightened if they are abused by a partner. In addition to the resources listed above, the materials below may help you determine if your friend or family member is in danger and assist you in talking with them.
* 10 Warning Signs by Love Is Not Abuse
* Signs of Domestic Abuse by the Kansas Coalition Against Sexual and Domestic Violence
* Support for a Friend by Love Is Respect
* Help Someone Experiencing Abuse by the Safe Space
* Helping a Friend or Family Member [PDF] by the Domestic Abuse Project
* How can I help a friend or family member who is being abused? by the National Domestic Violence Hotline
* A Woman's Handbook: A Practical Guide to Discussing Relationship Abuse [PDF] by Liz Claiborne
* Fifty Obstacles to Leaving, a.k.a., Why Abuse Victims Stay by Sarah M. Buel
If your friend or family member is abusive, you may be interested in Understanding Batterers & Batterer Behavior. In addition, the resources provided below are designed to assist you in talking with them.
* Help Someone Stop Being Abusive by the Safe Space
* Talk to an Abusive Friend by Love Is Respect
* Helping A Friend Or Family Member End Abuse by Break the Silence
How can I talk to my children about healthy relationships and domestic violence?
VAWnet's Special Collection, Working with Children Towards a Healthy & Non-Violent Future, provides resources focusing on theories and strategies for raising respectful, non-violent people.
* A Parent's Guide to Teen Dating Violence: 10 Questions to Start the Conversation by Love Is Not Abuse
* A Parent's Handbook: How to Talk to Your Children About Developing Healthy Relationships by Love Is Not Abuse
* Help for Parents by the Safe Space
* Talking to Your Teen about Dating Violence by the Safe Space
* Tough Talk: What Boys Need to Know about Relationship Abuse by Love Is Not Abuse
How can I raise awareness in my community?
To stop domestic violence, we all need to be part of the solution. Helping a friend who is being abused, speaking up about abuse, educating yourself and others, and supporting your local domestic violence program are all examples of things we can do to help. Materials listed below highlight simple steps that individuals and communities can take to help end domestic violence.
* 10 Things You Can Do by the Kansas Coalition Against Sexual and Domestic Violence
* Community Awareness Ideas from Love Is Respect
* A Community Checklist: Important Steps to End Violence Against Women [PDF] by the U.S. Department of Justice
* A Dozen Ways Any High School Student Can Make Ending Domestic Violence His or Her Business [PDF] by the National Resource Center on Domestic Violence
* Help End Domestic Violence/Ayude a poner fin a la violencia domestica by the National Resource Center on Domestic Violence
* Instigate! An Online Toolkit for Community Mobilization by Transforming Communities: Technical Assistance, Training & Resource Center
* Just for Men by the Kansas Coalition Against Sexual and Domestic Violence
* Suggested Action Steps from Love Is Not Abuse
* Take Action from the Safe Space
* Ten Ways Any Middle School Student Can Make Ending Domestic Violence His or Her Business [PDF] by the National Resource Center on Domestic Violence
* Thirteen Ways Any Adult Can Make Ending Domestic Violence His or Her Business [PDF] by the National Resource Center on Domestic Violence

